Author: healyouwell

What Is Walking Pneumonia? Walking pneumonia is that type of pneumonia that is less severe than the serious type that may require hospitalization. This is often due to Mycoplasma pneumoniae, although one is more likely to hear a cough, sore throat or running nose and dismiss it as just the flu season. While in severe pneumonia people are bed-ridden, with the ‘walking pneumonia’ individuals are able to ‘walk’ through the condition and perform most of their activities. This can affect anyone but is typical of school going children, youths and individuals with compromised immunity. Check Out:How to Treat Stomach Bacteria…

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Everyone wishes to have radiant, healthy skin, but the fight for it is endless with hundreds of products and routines. A recent unusual ingredient in the skincare world is beef fat. What is Beef Fat and Its Composition? Nutrients in Beef Fat Beef fat also knows as tallow is very rich with great nutrients that may benefit the skin. It has provitamin A or vitamin A, D, E, K which is essential for skin repair and especially for protection. It is also packed with omega-3 and omega-6 fatty acids, the kind that has been found to be anti-inflammation and anti-dehydration.…

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Listeria is the sort of bacteria responsible for grave food poisoning. Unlike other bacteria that favor warm surroundings, listeria thrives in colder settings, thereby becoming the sort of perennial issue affecting cold and frozen foods. It causes the disease that’s called listeriosis; this creates significant threat that lies most typically upon the pregnant female, elders and any person having weakened resistance levels. Check Out:Boost Your Nutrition with Cottage Cheese: The Protein Superfood How Does Listeria Infiltrate Food Production Sources of Contamination Raw material that may contain unwashed vegetables, raw milk, or uncooked meat is a primary origin of Listeria. However…

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Everybody has stomach bacteria and it is either helpful or harmful to your stomach. While a majority of the bacteria in your gut are actually beneficial in terms of health, there are some that are known to provoke really dangerous infections once they get out of hand. For instance, Helicobacter pylori are dangerous bacteria that can lead to stomach ulcers to chronic digestive diseases. Also Read:Left Side Pain Explained: Pathological Causes and Key Warning Signs Common Causes of Stomach Bacterial Infections Food and Water Contamination Ever consumed food that was not from a trustworthy source or drank raw water? These…

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Left-sided pains could be a source of big worries, and there’s enough reason for it. While it is sharp and instantaneous or dull and incessant, left-sided pains mean a lot of different types of health conditions- and some of them might just be minor, others pretty major. A proper understanding of its causative factors and proper observation for the warning signs help figure out when to run towards medical attention. Anatomy of Left Side Pain What is the origin of the left side pain? The left side has many organs and structures inside. Pain here can have an origin from…

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Of all nutrients, protein is a key element that guarantees you that needed punch in your diet. Muscle growth and repairenment, enhancing immune response, and supporting healthy metabolism are necessary needs a human body has to meet every day. And if you are a fan of cheese, then you’ve come to the right spot. It is for this reason that most cheese is tasty little morsels that are also replete with this macronutrient we call protein. Also Read:Boost Your Nutrition with Cottage Cheese: The Protein Superfood The Importance of Protein in Your Diet Protein as one of the Maco Nutrient…

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Hypertension is one among the diseases that has continued to affect a large number of people all over the world. It is widely referred to as the “candida”, or the “silent killer”, for the simple reason that one rarely shows the first signs of the disease before it has advanced to a dangerous stage of prompting heart diseases, and or strokes. Though taking prescribed pills is important when it comes to treating hypertension, many are embracing natural ways of addressing the issue including taking pineapple juice. Do Read:7 Natural Ways to Lower Your Blood Pressure About High Blood Pressure Hypertension…

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This paper will attempt to assess the Nordic Diet as a healthy and sustainable diet which is bases on foods culture in the Northern countries of Denmark, Sweden and Norway. Well then, how does this happen and why is it so good to our health? Let’s dive into that. What is the Nordic Diet? The Nordic Diet is really a story as it seems to be a more sustainable type of eating and does not appear to be one where you need to count calories or starve oneself. Also Read:Transform Your Diet: Proven Steps to Reduce Added Sugar Origins and…

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Cottage cheese–really, who gets thrilled about cottage cheese these days? Yet few foods can compete with it when it comes to nutrition. No matter you want muscles, weight loss , or just better dietary habits, this protein rich ‘super food’ must find a place in your refrigerator. What is Cottage Cheese? A Brief History Cottage cheese is a product dating as far back as centuries ago, whose origins trace to Europe. It was originally prepared within a cottage, from leftover milk, thereby well-established in households long before its superfood status. Do Read:Acai Berry Benefits: Is This Superfood as Healthy as…

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Wheatgrass powder is now a health enhancer many people have begin to show interest of taking. Here’s why. It is rich in nutrients, vitamins and minerals , even called a superfood. So what makes it so potent? Let me take your through 8 rights reasons why you should consume wheatgrass powder and how it will improve your health. What is Wheatgrass Powder? An Overview of Wheatgrass Wheatgrass is the juvenile, leafy homosexual of the wheat detect before it develops aware or kernels which are used to prepare bread It is rich in chlorophyll and vitamins and minerals and antioxidants that…

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