Author: healyouwell
Gron en funks’ Diseases of the respiratory system are very severe and easily spread during winter since more time is spent indoors. Luckily, we have vaccines that actually shield us not from all but some of respiratory viruses and most deadly ones. Understanding Respiratory Viruses and Vaccination The risks from respiratory viruses apply to all, but greater risk is often seen among the younger children, the older adult, and even among individuals with compromised immunity. Airborne droplets are the primary mode of transmission for respiratory viruses, leading to serious complications in the respiratory tract; thus, vaccination is an essential preventive…
Today, sugar exists everywhere in our diet-from overt sweets to more concealed packaged foods. It’s much more than just a quantity of calories but rather lifestyle change toward a healthy one that works for body as well as mind. So what’s the fuss over added sugar? What Is in Added Sugar and How Is It Affecting Your Health? Consumption of excessive amounts of added sugar has been linked to such illnesses as obesity, heart diseases and diabetes. But that’s more than enough; sugar may play tricks on our brain as well, creating swings in moods and even energy crashes. In…
You would rarely hear the word in discussions about allergies, but histamine is an important chemical in our bodies, which affects different systems. So what is this histamine and why is it so crucial? Histamine’s Role in the Body Histamine is a neurotransmitter inside our bodies, and it acts to make an immune response to several factors. It is produced by cells called mast cells and is like a local alarm system in the human body. When it receives allergens or foreign factors, histamine gets released, causing inflammation and reactions that protect the body, such as helping digest things, sleeping,…
Depression is much more than a short-lived feeling of sadness or the blues. It’s a condition that affects every area of a person’s life—thoughts, feelings, and physical health. Let’s start exploring early depression signs, available treatment plans, and real self-care methods for dealing with mental illness. Depression is a major mental illness among people worldwide. It is always more than just being bored or sad; it generates a persistent low mood in which even the smallest, daily work becomes too hard to handle. Unlike an emotional feeling, depression may last from weeks, months, to years, and it requires anticipatory attention…
Gastroenteritis is one of the frequent illnesses that is commonly termed “stomach flu.” This is a disease that affects millions of people across global and subjects the patients to stinging stomach aches, diarrhea and vomiting. Though it may cause discomfort, the public should familiarise themselves with gastroenteritis and ways of managing it when at home. To continue with gastroenteritis, its definitions, its development, the causes, and, finally, the home care tips that you can use in case of an attack. Gastroenteritis can therefore be described as inflammation of the walls of the stomach and the intestines by germ, bacteria, viruses…
The Butterfly Foundation has been such a source of hope and encouragement for those suffering mental health conditions, especially around the issue of eating disorder and body image. So devoted to the care delivered and recovery empowered, influence has cut across all communities. Therefore, how does the Butterfly Foundation empower individuals on mental health recovery journeys? This would require us to be led into the mission approach and impact of this superb organization. Understanding the Mission of Butterfly Foundation Origins and Vision of the Butterfly Foundation The Butterfly Foundation was founded on a simple yet powerful principle: for persons with…
ASD is a condition that affects millions of people worldwide, but each one is unique. If you are a family member or care-giver of someone diagnosed with ASD, you could always have a mix of love, responsibility, and touch of overwhelm. This article throws some light on the basics of ASD, thus bringing to the reader tips about support to the loved one as a reward journey with them. Basic Understanding of Autism Spectrum Disorder (ASD) ASD is a neurodevelopmental condition that impacts individuals by complicating communication, social interaction, and repetitive behaviors. It is called a “spectrum” because the impact…
Diabetes is considered a severe health issue that could be brought upon different parts of your body. Sometimes, it is described as a “silent” disease because it gradually sneaks up on people who do not notice it. Thus, the early signs play a vital role in its management and treatment before it gets worse. Here, we are going to describe the symptoms of diabetes and just how early detection really makes a difference. What is Diabetes? Diabetes is a chronic health disease that occurs when your blood contains too much glucose. Most cells in your body use blood glucose as…
It almost immediately touched every area of human life right after the late 2019 outbreak. Despite all that we know so far about this virus, new strains and symptoms still continue to appear. Especially today in the year 2024. In this article, we are going to talk about the signs of COVID-19 that one should not overlook this year and the changes that are being observed in the symptoms in order to prepare you better and safer . A Clarion Call for Staying Updated on Covid-19 Symptoms The Covid-19 virus is somehow agile, changes over time, and hence, develops new…
We have all been there: the evening is winding down, and at precisely the time you’re almost ready to sleep, your stomach grumbles. Do not fight it; here are right bedtime snacks to help satisfy those cravings without sabotaging rest. Here’s a rundown of the best snacks to eat when you’re hungry before bed so you can enjoy a quick bite and drift off with ease:. Also Read:Why Am I Craving So Much Food All of a Sudden? 10 Best Snacks to Suppress Late-Night Hunger 1. Greek Yogurt with Honey This snack is ideal as Greek yogurt topped with a…