Author: healyouwell
Living with a relatively rare condition like Stiff Person Syndrome can be quite isolating at times, particularly when you’re not even sure if anyone else really understands. Perhaps you have just received a diagnosis, or perhaps you are the one who gets diagnosed – whichever, learning about the condition is step one in effective management. Here are the key facts, symptoms, diagnosis and treatment strategies for SPS that will help make finding your way through this difficult condition a little easier. Stiff Person Syndrome is one of the rare neurological disorders affecting the central nervous system, causing extreme stiffness and…
Modern kids are exposed to stimuli at all levels – at home from schoolwork, on the internet through social media, and at school from their peers. This regularly overshadows their mental health. The answer to this is quite simple and effective: it’s exercise. Fitness goes beyond just staying their body in shape; it plays a critical role in supporting their mental and emotional health as well. In this post, we were going to endeavor to determine the correlation between physical exercise and good mental health of kids, and it would also help parents to consider ways on how to make…
Diarrhea—it is one of those times you would prefer to forget in the course of your lifetime . Pregnant due to something you ate, a stomach bu, or stress, it can disrupt your body equilibrium in its entirety. So what helps in diarrhea? Well, in this article I take you through the basic solutions and other fast ache relieving tips to get you back into your routine in a blink of an eye. Diarrhea Causes The condition may be caused by a number of things and so the treatment will depend on the cause of the diarrhea. Some of the…
The banana diet is, you see, not news in everyday dietology, but rebranded as the easy peasy diet that works. But does it work, or is it simply one more trend that people follow until they realize that there was nothing that significant in it and move to the next popular thing? In this article, you will learn more on what the banana diet is, how it functions and whether it is the right diet for durably losing weight. What is the Banana Diet? A banana diet therefore refers to a style of a dieting programme that seeks to incorporate…
White luminous radiant skin can be achieved without needing to spend a small fortune, nor go through chemical treatments. Sometimes, nature furnishes the best solutions. This article will discuss how natural masks could help you achieve that really bright, radiant complexion all from the comfort of your home. Are you ready to learn some easy DIY secrets for glowing skin? Okay, let’s get started! Why Use Natural Masks for Skin Whitening? Natural masks are one great, gentile, chemical-free skincare alternative. They avoid the harsh stuff commonly found in most chemically based treatments, while also providing your skin with a nutrient-rich…
Today, we speak so much about the health benefit of appearing youthful, yet more ironically, the real secret of vitality lies in nourishing health from the inside out. What we eat determines for the most part how we feel, look, and function – from glowing skin to a robust immune system; inner wellness is the root of a healthy, vibrant life. Let’s have a look at some of the best foods which may just do the trick. Foods for Glowing Skin Beautiful, radiant skin doesn’t come from creams or lotions alone. It begins with what you eat. Omega-3 Fatty Acids…
Cholesterol – This is a word that mostly rang the bells of the elders, isn’t it? However, do you also realize that one out of ten young people of the current population is suffering from cholesterol related illnesses? One of the realities that you don’t usually think about if you are young or if you are in good health and least paid attention to when making a decision on the future. But you do need to know your cholesterol figures. However, it is high time to reveal some information concerning the 5 features of cholesterol which young people should know.…
A honey mask is essentially just what the name suggests: literally, a skincare mask of honey. So mixed with other natural ingredients, honey masks have been applied to the skin for thousands of years in an effort to give you radiant skin. In a nutshell, what it does is this: you apply a layer of honey (and sometimes other skin-loving ingredients), let it sit there awhile, and rinse it off. The bottom line? Beautiful, fresh, healthy, and well-hydrated skin. Why is Honey Good for the Skin? As you know honey is delicious but it also has wonderful results when applied…
When it comes to developing muscles and having energy, it factors both the nutrients you take and the number of hours you use in exercising. Whether you are a sports person or simply exited to be strong and full of energy in the morning, then right meal can change it. In this article, we will go through few of the most nutrient dense foods that assist in developing your muscles and maintaining energy intake during the day. Nutrition is important to muscle and energy Why Nutrition is Key for Muscle and Energy Well, of course, it is a cliché to…
Our mind is rather an iceberg: what floats above comes merely to a tiny fragment of what’s underneath. This hidden part is your subconscious, and that is a powerful thing. This article shall go into detail of what the subconscious mind is, works, and the need for recognition thereof is that transformation of one’s mindset and life. What is the Subconscious Mind? It basically refers to the subconscious mind, which is part of your brain and operates below your conscious awareness. While you may not always know what it’s doing, it very greatly influences your behaviors, habits, and emotions. Think…