Author: healyouwell
Monitor your health – but get a precise reading on blood pressure. Do you know that the position of your arm can mess up this test? One of the simplest things, the attitude you take with the arm in case they will take a measure either in a doctor’s office or checking at home, is apparently significant in providing the right measure. Now let us look at how incorrect positioning is wrong especially when it comes to arm positioning as well as identifying how one can avoid the problem. Why Arm Position Matters in Blood Pressure Readings There is actually…
For many of us, there’s no better way to start the day than over a comforting cup of brew: coffee. But what if your daily habit could actually be good for your heart? With debate in both directions, it’s time to really dig into what the science says. So let’s take a look: Is coffee healthy for your heart? We’ll examine three compelling studies that open eyes to some surprising findings. The Relationship Between Coffee and Heart Health Filled with antioxidants and other compounds that might potentially give heart health benefits, is it even conceivable that coffee and its associated…
For women, heart health is a major concern, and statistics don’t lie: women are twice as likely to develop heart failure as men. However, studies say that the Mediterranean diet may reduce that risk by quite a margin, especially in women. And if you want to make it simple yet potent in the quest for heart health, this diet just might be the one. Let’s first try to understand why the Mediterranean diet is so powerful and just how it can help protect your heart health. Mediterranean Diet It is useful more than a meal plan-it is a tradition; it…
As for non surgical aesthetic procedures, Botox, fillers, laser and thread lifts are some of the most common choices people in today’s world. The aforesaid treatment provide several methods to make your skin look young and fresh again. But how can you distinguish which of them is better for YOU? Here it is in brief so that you can decide for yourself. About Botox, Filler, Laser Treatment, and Thread Lift. Since the purpose of this paper is to compare two types of treatments, there is need to define each of them. These are different, and more importantly, they are not…
Living with a relatively rare condition like Stiff Person Syndrome can be quite isolating at times, particularly when you’re not even sure if anyone else really understands. Perhaps you have just received a diagnosis, or perhaps you are the one who gets diagnosed – whichever, learning about the condition is step one in effective management. Here are the key facts, symptoms, diagnosis and treatment strategies for SPS that will help make finding your way through this difficult condition a little easier. Stiff Person Syndrome is one of the rare neurological disorders affecting the central nervous system, causing extreme stiffness and…
Modern kids are exposed to stimuli at all levels – at home from schoolwork, on the internet through social media, and at school from their peers. This regularly overshadows their mental health. The answer to this is quite simple and effective: it’s exercise. Fitness goes beyond just staying their body in shape; it plays a critical role in supporting their mental and emotional health as well. In this post, we were going to endeavor to determine the correlation between physical exercise and good mental health of kids, and it would also help parents to consider ways on how to make…
Diarrhea—it is one of those times you would prefer to forget in the course of your lifetime . Pregnant due to something you ate, a stomach bu, or stress, it can disrupt your body equilibrium in its entirety. So what helps in diarrhea? Well, in this article I take you through the basic solutions and other fast ache relieving tips to get you back into your routine in a blink of an eye. Diarrhea Causes The condition may be caused by a number of things and so the treatment will depend on the cause of the diarrhea. Some of the…
The banana diet is, you see, not news in everyday dietology, but rebranded as the easy peasy diet that works. But does it work, or is it simply one more trend that people follow until they realize that there was nothing that significant in it and move to the next popular thing? In this article, you will learn more on what the banana diet is, how it functions and whether it is the right diet for durably losing weight. What is the Banana Diet? A banana diet therefore refers to a style of a dieting programme that seeks to incorporate…
White luminous radiant skin can be achieved without needing to spend a small fortune, nor go through chemical treatments. Sometimes, nature furnishes the best solutions. This article will discuss how natural masks could help you achieve that really bright, radiant complexion all from the comfort of your home. Are you ready to learn some easy DIY secrets for glowing skin? Okay, let’s get started! Why Use Natural Masks for Skin Whitening? Natural masks are one great, gentile, chemical-free skincare alternative. They avoid the harsh stuff commonly found in most chemically based treatments, while also providing your skin with a nutrient-rich…
Today, we speak so much about the health benefit of appearing youthful, yet more ironically, the real secret of vitality lies in nourishing health from the inside out. What we eat determines for the most part how we feel, look, and function – from glowing skin to a robust immune system; inner wellness is the root of a healthy, vibrant life. Let’s have a look at some of the best foods which may just do the trick. Foods for Glowing Skin Beautiful, radiant skin doesn’t come from creams or lotions alone. It begins with what you eat. Omega-3 Fatty Acids…