Author: healyouwell
Mushroom coffee has captured attention in the health-conscious world of drinks by blending old-world appeal for coffee with the wellness benefits of functional mushrooms. Mushroom coffee is an excellent drink for raising natural energy, enhancing concentration, and general wellness. Well, what is it, and why is everybody changing? What is Mushroom Coffee? Now, mushroom coffee is not some recent invention of hipster baristas, but the combination of medicinal mushrooms with coffee. This infusion mainly includes such species to include lion’s mane, reishi and chaga. They are known for the medicinal benefits they offer and are added to the infusion in…
Do you ever find yourself feeling cold even though everyone else seems okay? You are not alone, as many people find that they feel cold all of the time, although these feelings are not caused by the thermostat. So what are some of the other common reasons you may find yourself feeling cold? Here are a few possible answers and what you might consider doing about them:. Everyone feels temperature differently. While some can be sitting in a cold room and yet enjoy it, others would shiver under a blanket. However, persistent coldness may be more than a matter of…
Night time light exposure can be defined as light greater than that at sunset. Mainly this involves overhead light, television viewing, computing and the cell phone. In most years in history, night time lighting used to be minimal and by slight sources like candles and simple lamps. Artificially lit exposures have increased rapidly since electricity was discovered since it was often illuminated considerably after sunset. Of course, this is a very handy feature of light: it’s there when we want it. But in doing so, it has inadvertently been able to influence our natural sleep patterns and overall health. What…
So, we all want to reduce face fat as much as our waist when losing weight. Here are the expert-backed ways to slim down your face and get that natural healthy glow if you want to know how to reduce face fat and decrease that pesky puffiness. Understanding Face Fat and Swelling Reducing facial fat can feel a bit trickier than other areas of the body. Face fat and swelling can come from various factors, like genetics, water retention, or even daily habits. But don’t worry—many small adjustments can help you achieve a slimmer, more defined look. Before we jump…
Gron en funks’ Diseases of the respiratory system are very severe and easily spread during winter since more time is spent indoors. Luckily, we have vaccines that actually shield us not from all but some of respiratory viruses and most deadly ones. Understanding Respiratory Viruses and Vaccination The risks from respiratory viruses apply to all, but greater risk is often seen among the younger children, the older adult, and even among individuals with compromised immunity. Airborne droplets are the primary mode of transmission for respiratory viruses, leading to serious complications in the respiratory tract; thus, vaccination is an essential preventive…
Today, sugar exists everywhere in our diet-from overt sweets to more concealed packaged foods. It’s much more than just a quantity of calories but rather lifestyle change toward a healthy one that works for body as well as mind. So what’s the fuss over added sugar? What Is in Added Sugar and How Is It Affecting Your Health? Consumption of excessive amounts of added sugar has been linked to such illnesses as obesity, heart diseases and diabetes. But that’s more than enough; sugar may play tricks on our brain as well, creating swings in moods and even energy crashes. In…
You would rarely hear the word in discussions about allergies, but histamine is an important chemical in our bodies, which affects different systems. So what is this histamine and why is it so crucial? Histamine’s Role in the Body Histamine is a neurotransmitter inside our bodies, and it acts to make an immune response to several factors. It is produced by cells called mast cells and is like a local alarm system in the human body. When it receives allergens or foreign factors, histamine gets released, causing inflammation and reactions that protect the body, such as helping digest things, sleeping,…
Depression is much more than a short-lived feeling of sadness or the blues. It’s a condition that affects every area of a person’s life—thoughts, feelings, and physical health. Let’s start exploring early depression signs, available treatment plans, and real self-care methods for dealing with mental illness. Depression is a major mental illness among people worldwide. It is always more than just being bored or sad; it generates a persistent low mood in which even the smallest, daily work becomes too hard to handle. Unlike an emotional feeling, depression may last from weeks, months, to years, and it requires anticipatory attention…
Gastroenteritis is one of the frequent illnesses that is commonly termed “stomach flu.” This is a disease that affects millions of people across global and subjects the patients to stinging stomach aches, diarrhea and vomiting. Though it may cause discomfort, the public should familiarise themselves with gastroenteritis and ways of managing it when at home. To continue with gastroenteritis, its definitions, its development, the causes, and, finally, the home care tips that you can use in case of an attack. Gastroenteritis can therefore be described as inflammation of the walls of the stomach and the intestines by germ, bacteria, viruses…
The Butterfly Foundation has been such a source of hope and encouragement for those suffering mental health conditions, especially around the issue of eating disorder and body image. So devoted to the care delivered and recovery empowered, influence has cut across all communities. Therefore, how does the Butterfly Foundation empower individuals on mental health recovery journeys? This would require us to be led into the mission approach and impact of this superb organization. Understanding the Mission of Butterfly Foundation Origins and Vision of the Butterfly Foundation The Butterfly Foundation was founded on a simple yet powerful principle: for persons with…